Schwinn 150 Owner's Manual

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Summary of Contents

Page 1

ASSEMBLY MANUAL / OWNER'S MANUAL Manual en Español Latino Americano:http://www.schwinnfitness.com150

Page 2 - TABLE Of CONTENTS

103. Loosen and Pull the Seat Post Adjustment Knob to Attach Seat Post to Frame Assembly4. Attach Seat to Frame Assembly67

Page 3 - -ASSEMBLY

115. Attach Console Mast Cable to Frame Assembly Cable NOTICE: Align the clips on the cable connectors and make sure the connectors lock. Do not crim

Page 4 - SERIAL NUMBER

127. Attach Handlebars to Frame Assembly NOTICE: Do not crimp the cables.9GDH

Page 5 - Before Assembly

138. Attach Console Bracket to Frame Assembly NOTICE: Do not crimp the cables.EJAKJ10CX1X1

Page 6

149. Remove Hardware from Console NOTICE: Do not crimp the cables. Note: Hardware is pre-installed *.11*X4

Page 7 - HARdWARE / TOOLS

1510. Connect Cables and Attach Console to Frame Assembly NOTICE: Align the clips on the cable connectors and make sure the connectors lock. Do not c

Page 8 - ASSEMBLY

1611. Adjust and Tighten the Console Mast and Console NOTICE: Tighten hardware and install Caps.X4B

Page 9

1712. Connect AC Adapter to Frame Assembly13. Final InspectionInspect your machine to ensure that all hardware is tight and components are properly as

Page 10

18Leveling Your BikeLevelers are found on each side of the Rear Stabilizer. Turn the knob to adjust the stabilizer foot. Makesurethebikeislevela

Page 11

19This icon means a potentially hazardous situation which, if not avoided, could result in death or serious injury.Before using this equipment, obey t

Page 12

2Important Safety Instructions - Assembly 3 Safety Warning Labels / Serial Number 4Specifications 5Before Assembly 5Parts 6Hardware 7Tools 7Assemb

Page 13

20A Console K HandlebarAdjustmentKnobB Adjustable Seat L Console BracketC SeatAdjustmentKnob M ConsoleAdjustmentKnobD Fully Shrouded Flywheel N

Page 14

21Console FeaturesThe Console provides important information about your workout and lets you control the resistancelevelswhileyouexercise.TheCon

Page 15

22LCD Display DataProgram DisplayThe Program Display shows the name of the program selection and the grid display area shows the course profile for th

Page 16

23Pulse (Heart Rate)The Pulse display shows the heart rate in beats per minute (BPM) from the heart rate monitor.Consultaphysicianbeforeyoustart

Page 17 - 13. Final Inspection

24• SomeElectrocardiogram(EKG)signalsgeneratedbyindividualsarenotstrongenoughtobedetected by the sensors.• Theproximityofotherelect

Page 18 - BEfORE YOU START

25Themostefficientproceduretoburnfatduringexerciseistostartataslowpaceandgraduallyin-creaseyourintensityuntilyourheartraterea

Page 19 - IMpORTANT SAfETY INSTRUCTIONS

26OpERATIONSWhat to WearWearrubber-soledathleticshoes.Youwillneedtheappropriateclothesforexercisethatallowyouto move freely.How Often S

Page 20

27Foot Position / Pedal Strap AdjustmentFootpedalswithstrapsprovidesecurefootingtotheexercisebike.1. Rotate the Pedals until one can be re

Page 21 - Console Features

28Power-Up / Idle ModeThe Console will enter Power-Up / Idle Mode if it is plugged into a power source, any button is pushed, or if it receives a sign

Page 22 - LCD Display Data

29Guest User / Profile ProgramThe Guest User / Profile program lets you select a profile workout without entering any informa-tion.1. Sit on the mach

Page 23 - Contact Heart Rate Sensors

3IMpORTANT SAfETY INSTRUCTIONS-ASSEMBLYThis icon means a potentially hazardous situation which, if not avoided, could result in death or serious injur

Page 24

30Add User Profile1. From the Power-Up Mode screen, push the Schwinn Advantage™ button and hold for 3 sec-onds to go to User Setup Mode. Note: If

Page 25 - FAT-BURNING TARGET HEART RATE

31 Push and hold START/ENTER to complete the Custom Workout setup.9. The Console goes back to the Power-Up Mode screenUser Profile Workout Program1

Page 26 - OpERATIONS

32 ToexittheEditUseroption,pushSTOPandtheconsolewillgobacktotheUser Selection option.3. After you start the Edit function, the Cons

Page 27

333. After you start the Delete function, the Console will show a prompt to delete the User profile, or not delete the user and go back to the Edit a

Page 28 - Quick Start / Manual Program

34Pursuit 1 Pursuit 2 Changing Resistance LevelsPush the Increase() or Decrease() buttons to change the resistance level at any time in a wor

Page 29 - User Setup Mode

35Heart Rate Control (HRC) WorkoutThe Heart Rate Control (HRC) program lets you set a heart rate goal for your workout. The pro-gram monitors your hea

Page 30

36Results / Cool Down ModeAfter a workout the TIME display shows 00:00 and then starts to count up. During this Cool Down period,theConsoleshowsth

Page 31

37User StatisticsEach User Profile stores the statistics from all workout data recorded for that user in three capacities - Last Workout, Averages, an

Page 32

38CONSOLE SETUp MOdEThe Console Setup Mode lets you set the units of measurement to either English or Metric, change the machine type, or see maintena

Page 33 - Profile Programs

39Read all maintenance instructions fully before you start any repair work. In some conditions, an assistantisrequiredtodothenecessarytasks.Equ

Page 34 - Fitness Test

4SAfETY WARNINg LABELS ANd SERIAL NUMBERFCC ComplianceChangesormodificationstothisunitnotexpresslyapprovedbythepartyresponsibleforcompli

Page 35 - Distance Goal Program

40Maintenance PartsDAEJAAHLKMNZWXYQKPVTOBCCBBURSGFCI

Page 36 - Pausing or Stopping

41A Console K Center Plate U Servo MotorB Console Bracket L Pedal, Right V Brake MagnetC Console Adjustment KnobM Shroud, Right W AC Adapter PlugD CHR

Page 37 - User Statistics

42TROUBLESHOOTINgCondition/Problem Things to Check SolutionNo display/partial display/unit will not turn onCheck electrical (wall) outletMake sure uni

Page 38 - CONSOLE SETUp MOdE

43Unit operates but Telemet-ric(ifequipped)HRnotdisplayedChest StrapStrap should be “POLAR®” compat-ible and uncoded. Make sure strap is directly

Page 39 - MAINTENANCE

44Condition/Problem Things to Check SolutionConsole shuts off (enters sleep mode) while in useCheck electrical (wall) outletMake sure unit is plugged

Page 40 - Maintenance Parts

45Fan will not turn on, but Console operatesCheck for blockage of fan Unplug unit from electrical outlet for 5 minutes. Remove material from fan. If n

Page 43

Nautilus® Bowflex® Schwinn® fitness Universal®004-4632.081511.B

Page 44

5SpECIfICATIONSBefore Assembly Select the area where you are going to set up and operate your machine. For safe operation, the locationmustbeonah

Page 45

6Item Qty Description Item Qty Description1 1Frame 9 1 Handlebar2 1 Front Stabilizer10 1 Console Bracket3 1 Rear Stabilizer11 1 Console4 1 Pedal, Left

Page 46

7ToolsIncluded Not IncludedItem Qty Description Item Qty DescriptionA 1CarrigeBolt,M8x28 H 1 Flat Washer, M12B4 Cap I 4 Curved Washer, M8C1 Con

Page 47

81. Attach End Caps and then Stabilizers to Frame Note: Make sure the Schwinn® decal on the Rear Stabilizer faces outward from the machine.ASSEMBLY

Page 48 - 004-4632.081511.B

92. Attach Pedals to Frame Assembly 45

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