Schwinn 140 Specifications

Schwinn® Schwinn®Schwinn®140/240 140/240140/240Exercise ExerciseExerciseBikes BikesBikes003–3235–110609B

HeartRateCalculationsYourmaximumheartrateusuallydecreasesfrom220BeatsPerMinute(BPM)inchildhoodtoapproximately160BPMbyage60.Thisfallinheartrateisusuall

OperationsWhattoWearWearrubber-soledathleticshoes.Youwillneedtheappropriateclothesforexercisethatallowyoutomovefreely.HowOftenShouldYouExerciseConsult

FootPosition/PedalStrapAdjustmentFootpedalswithstrapsprovidesecurefootingtotheexercisebike.1.PuttheballofeachfootonthePedals.2.RotatethePedalsuntilone

theUsermenuoptions.YoucanusetheGuestUseroptiontogototheProgramMenuwithoutusersetupdata.Ifyouwanttosaveyourworkoutdata,refertotheUserSetupprocedureinth

4.TheEditoptionsappearonthedisplay:View,Edit,Delete.PushSTART/ENTERtomakeyourselection.VIEW—Thedisplayshowsthesescreens:TotalWorkouts,TotalHours,Total

TostartaProfileProgram:1.Steponthemachine.2.UsetheIncreaseorDecreasebuttonstoselectauser(guestorcustom)andpushSTART/ENTER.3.UsetheIncreaseorDecreasebu

3.Theexercisestartsatlevel1.T oadjusttheresistance,usetheIncrease/Decreasebuttons.4.TheTIMEdisplaystartstocountupfrom00:00.Results/CoolDownModeAfteraw

MaintenanceEquipmentmustberegularlyexaminedfordamageandrepairs.Theownerisresponsibletomakesurethatregularmaintenanceisdone.Wornordamagedcomponentsmust

LevelYourBikeLevelersarefoundoneachsideoftheRearStabilizer.Turntheknobtoadjustthestabilizerfoot.Makesurethebikeislevelandstablebeforeyouexercise.Movin

TroubleshootingProblemCheckSolutionCheckelectrical(wall)outletMakesureunitispluggedintoafunctioningwalloutlet.Checkconnectionatfront(recumbent)orrear(

ParaobtenerestemanualenEspañolLatinoAmericanovayaa:http://www.schwinnfitness.com.TableofContentsImportantSafetyInstructions3UserSetup12Specifications5

CheckdatacableintegrityAllwiresincableshouldbeintact.Ifanyarecutorcrimped,replacecable.Checkdatacableconnections/orientationInsurecableisconnectedsecu

CheckpedaltocrankconnectionPedalshouldbetightenedsecurelytocrank.Insureconnectionisnotcross-threaded.Pedalsloose/unitdifficulttopedalCheckcranktoaxlec

ContactsNORTHAMERICACUSTOMERSERVICETel:(800)605–3369E-mail:customerservice@schwinnfitness.comCORPORATEHEADQUARTERSNautilus,Inc.WorldHeadquarters16400S

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ImportantSafetyInstructionsThisiconmeansapotentiallyhazardoussituationwhich,ifnotavoided,couldresultindeathorseriousinjury.Beforeusingthisequipment,ob

SafetyWarningLabelsandSerialNumberTypeDescriptionAWARNING• ••Keepchildrenaway.• ••Priortouse,readandunderstandtheOwnersManual.• ••Injuryordeathispossi

SpecificationsPowerRequirementsOperationalVoltage9VDC5 55OperatingCurrent500mARegulatoryApprovalsACPowerAdapter:ULlisted,CSAcertified(orequivalent),Ra

FeaturesAConsoleGPedalsBHandlebars,UprightHLevelerCFullyShroudedFlywheelIAdjustableSeatDTransportWheelsJContactHeartRate(CHR)SensorsEStabilizersKHandl

ConsoleFeaturesABacklitLCDDisplayBTelemetricHeartRate—ReadsheartratesignalfromheartratecheststrapCSTOP/RESETbutton—Pausesanactiveworkout,andifpushedag

LCDDisplayDataAA1ProgramDisplayAA5PULSEAA2TIME/INTERVALAA6DISTANCEAA3WATT/LEVELAA7SPEED/RPMKMAA4CALORIESNote:TochangethemeasurementunitstoEnglishImper

CaloriesTheCALORIESdisplayfieldshowstheestimatedcaloriesthatyouhaveburnedduringtheexercise.Ifnocaloriegoalissetupforthecurrentworkoutprogram,thedispla