Schwinn Fitness 126 Owner's Manual download pdf (Page 20)

CONSOLE OPERATION

 Console Operation – Quick Start

QUICK START:

Press QUICK START to take you immediately to the Manual

program. Resistance level will be Level 1. Time will start from 00:00 and

count up.

Changing Levels: You can increase or decrease the resistance level by

pressing the

UP or DOWN buttons at any time. Once the resistance level

reaches Level 16, the

UP button becomes inoperative. In other words, the

resistance level cannot be changed from Level 16 to Level 1 by pressing the

UP button. Likewise, the console will not change from Level 1 to Level 16

by pressing the DOWN button.

To STOP or PAUSE the program: Press the START / PAUSE button to

pause your workout. The display will show “PRESS RESULT OR PRESS

START”. Then if you press the RESULTS button the computer will show

your workout results and end the program, or if you press START / PAUSE

the computer will resume the program where you left off.

 Console Operation – Manual program

Select Program:

Press any button to power up the console and “ENTER

PROGRAM” appears in the alphanumeric display. To access the Manual pro

gram, scroll through the display by using the

UP or DOWN buttons until you

reach “MANUAL”, then press ENTER.

Enter Level: You will then be prompted in the alphanumeric display to

“ENTER LEVEL”, (1 – 16). Select the desired resistance level by using the

UP or DOWN buttons and then press ENTER to confirm your selection. The

default resistance level will be the last level a user entered (previous work

out).

Enter Time: You will then be prompted in the alphanumeric display to

“ENTER TIME”. Select the desired Time by using the

UP or DOWN buttons

and then press

ENTER to confirm your selection. The default Time will be

the last Time a user entered (previous workout). The minimum time you can

enter is 2:00.

Enter Weight: You will then be prompted in the alphanumeric display to

“ENTRWEIGHT (lbs. or kgs.)”. Select the appropriate weight by using the

UP or DOWN buttons and then press ENTER to confirm your selection.

Start: You will then be prompted in the alphanumeric display to “PRESS

START”

. “MANUAL” will display confirming you are about to start the

“MANUAL” program. You can now begin exercising!

OPERATION

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Schwinn Fitness 126 Owner's Manual Page 20

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