Schwinn 150 Owner's Manual download pdf (Page 28)

Power-Up / Idle Mode

The Console will enter Power-Up / Idle Mode if it is plugged into a power source, any button is

pushed, or if it receives a signal from the RPM sensor as a result of pedaling the machine.

Auto Shut-Off (Sleep Mode)

IftheConsoledoesnotreceiveanyinputinapproximately5minutes,itwillautomaticallyshut

off. The LCD display is off while in Sleep Mode.

Note: The Console does not have an On/Off switch.

Initial Setup

During the first power-up, the Console must be setup for your preferred measurement units, the

machine type, and brightness of the screen.

1. Units of Measurement: Push the Increase/Decrease buttons to change between “Miles-Lb”

(ImperialEnglish)or“Km-Kg”(metric).

2. Push START/ENTER to set.

3. MachineType:PushtheIncrease/Decreasebuttonstochangebetween“BIKE”and

“ELLIPTICAL”.

4. Push START/ENTER to set.

5. Backlight: Push the Increase/Decrease buttons to change the screen contrast, with “1” the

lowest and “5” the highest.

6. Push START/ENTER to set. The Console goes back to the Power-Up / Idle Mode screen.

Note: To change these choices, consult the “Console Set-Up Mode” section.

Quick Start / Manual Program

The Quick Start / Manual program lets you start a workout without entering any information.

1. Sit on the machine.

2. PushtheQUICKSTARTbuttontostarttheQUICKSTART/MANUALprogram.

3. To change the resistance level, push the Increase/Decrease buttons. The current interval

and future intervals are set to the new level. The default Quick Start resistance level is 3. The

time will count up from 00:00.

Note: Themaximumtimevalueis99:59.

4. When done with your workout, stop pedaling and push STOP to pause the workout. Push

STOP again to end the workout.

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Schwinn 150 Owner's Manual Page 28