Schwinn 220(2012 model) Owner's Manual

ASSEMBLY MANUAL / OWNER’S MANUAL Manual en Español Latino Americano:http://www.schwinnfitness.com

104. Attach Seat Back and Bottom to Seat AssemblyFD6 mmX8453. Attach Handlebar to Seat FrameBD6 mmX467

115. Slide the Seat Assembly onto the Seat Rail Note:LocktheAdjustmentKnobintooneoftheSeatRaillockingholes. NOTICE : Do not crimp Heart

128. Install Seat Rail Assembly to Frame Assembly NOTICE : Do not crimp Heart Rate Cables.7. Attach Seat Rail Bracket to Seat RailB6 mmX2D156 mm6 m

139. Connect Cables and Attach Console Mast to Frame Assembly NOTICE : Align the clips on the cable connectors and make sure the connectors lock. D

1410. Connect Cables to Console Note: Remove the pre-installed screws from the back of the console before you connect the cables.9X411. Attach Cons

1512. Adjust the Console and Console Mast and Tighten Hardware Note: To install the Media Support, slide it into the holes at the top of the console

1613. Attach Pedals to Frame Assembly1211

1714. Attach Water Bottle Holder and Power Cord Note: Hardware is pre-installed on Mast and not on Hardware Card.15. Final InspectionInspect your ma

18Leveling Your BikeThe levelers are the polygonal end caps on the Rear Stabilizer. Turn the end cap to adjust the level. Makesurethebikeislevel

19!This icon means a potentially hazardous situation which, if not avoided, could result in death or serious injury.Before using this equipment, obey

2Important Safety Instructions - Assembly 3 Safety Warning Labels / Serial Number 4Specifications 5Before Assembly 5Parts 6Hardware 7Tools 7Assembl

20FEATURESA Console G PedalsB Handlebars, Upright H LevelerC Shrouded Main Frame I Adjustable SeatD Transport Wheel J Contact Heart Rate (CHR) Sensor

21Console FeaturesThe Console provides important information about your workout and lets you control the resistancelevelswhileyouexercise.TheCon

22LCD Display DataProgram DisplayThe Program Display shows the name of the program selection and the grid area shows the course profile for the program

23Level / HR (Heart Rate)The LEVEL/HR display field shows the current resistance level (1–16) for 6 seconds, then your Heart Rate for 6 seconds. The HR

24Your at-rest heart rate is influenced by endurance training. The typical adult has an at rest heart rateofapproximately72BPM,whereashighlytra

25OpERATIONSWhat to WearWearrubber-soledathleticshoes.Youwillneedtheappropriateclothesforexercisethatallowyouto move freely.How Often S

26Power-Up / Idle ModeThe Console will enter Powe r- Up Mode if it is plugged into a power source, any button is pushed, or if it receives a signal fr

27IfyouselecttheUserproleoption,youhavetwooptions:VIEWSTATSandWORKOUT.UsetheIncrease/Decrease buttons to look at the menu options, a

283. The Console display shows the “Create Custom” prompt. Use the Increase/Decrease buttons to move to the YES or NO option. To start setup of your

29Delete User1. From the Power-Up Mode screen, push START/ENTER and hold for 3 seconds to go to User Setup Mode. If a User profile is set up, the Co

3!This icon means a potentially hazardous situation which, if not avoided, could result in death or serious injury.Obey the following warnings:!Read a

302. Use the Increase() or Decrease() buttons to select a user (guest or custom) and push START/ENTER. If you select a custom user (not Guest User)

31Over time, you will output more power at a certain Heart Rate. Compare your Fitness Scores to see your improvement.Results / Cool Down ModeAfter a w

32The Stats option in the User profile menu lets you look at the recorded data or delete it.1. Push START/ENTER at the Power-Up Mode screen. The Cons

33The Console Setup Mode lets you set the units of measure to either English or Metric, change the machine type, or see maintenance statistics (Error

34MAINTENANCERead all maintenance instructions fully before you start any repair work. In some conditions, an assistant is necessary to do the necessa

35Maintenance PartsA Console I Handlebars, Side Q FlywheelB Console Mast J CHR Sensors R Brake AssemblyC Pedals K HR Cables S RPM SensorD Crank Arms L

36TROUBLESHOOTINGCondition/Problem Things to Check SolutionNo display/partial display/unit will not turn onCheck electrical (wall) outletMake sure uni

37Dry or calloused hands Sensors may have difficulty with dried out or calloused hands. A conduc-tive electrode cream such as “Signa Crème” or “Buh-Bum

38Check data cableconnections/orientationBe sure cable is connected securelyand oriented properly. Small latch onconnector should line up and snap int

39

4FCC Compliance!Changesormodicationstothisunitnotexpresslyapprovedbythepartyresponsibleforcompliancecouldvoidtheuser’sauthorityto

Nautilus® Bowflex® Schwinn® Fitness Universal®004-4608.080511.C

5Before Assembly Select the area where you are going to set up and operate your machine. For safe operation, the locationmustbeonahard,levelsur

6Item Qty Description Item Qty Description1 1 Main Frame 10 1 AC Adapter2 1 Seat Rail 11 1 Left Pedal3 1 Rear Frame 12 1 Right Pedal4 1 Seat Back 13 1

7Item Qty Description Item Qty DescriptionA 4 FlatHeadHexScrewM8x16 E 4 Curved Washer M8B13ButtonHeadHexScrewM8x16 F 8 ButtonHeadHexScr

81. Attach Stabilizers to Frame Note: Make sure the Schwinn® decal on the Rear Stabilizer faces outward from the machine.ASSEMBLYA6 mmX4113314

92. Connect Rear Frame to Main Frame Note: Hardware is pre-installed and not on the Hardware Card. NOTICE : Do not crimp Console Cable. 6 mmX5