Schwinn Active series 20 series Owner's Manual

Owner’s ManualNautilus® Bowflex® Schwinn® Fitness Pearl Izumi® StairMaster® Universal® Nautilus Institute®10/20 Series Exercise Bikes001-

Owner’s Manual10OperationDISTANCE If exercise DISTANCE is not preset, DISTANCE will count up from 00.00 to 99.90 in 0.1 increments. If exercise DIST

Owner’s Manual11PROGRAMS Use the UP or DOWN buttons to select the training mode. There is 1 Manual program, 6 preset profile programs, 3 Heart Rate

Owner’s Manual12OperationWe recommend that you only set one goal (TIME, DISTANCE, or CALORIES) for each exercise. Note: If no goals are set and the

Owner’s Manual13OperationExercising in the MANUAL PROGRAMYou control the level of resistance by pressing the UP or DOWN keys at any time during your w

Owner’s Manual14General InformationWhile the Grip Heart Rate (GHR) feature is a quick and convenient way to check your heart rate, it is generally not

Owner’s Manual15Moving your 10/20 bike Carefully lift the horizontal rear floor support to move and steer the 20 bike to another location (Fig. A). Pu

Owner’s Manual16Limited WarrantyAll Schwinn® exercise products are warranted to the retail purchaser to be free from defects in materials and workmans

Owner’s Manual17Please supply the serial number of your machine and the date of purchase when you call Nautilus. Use the space in the boxes below to w

Nautilus® Bowflex® Schwinn® Fitness Pearl Izumi® StairMaster® Universal® Nautilus Institute®©2008. Nautilus, Inc. All rights reserved. Nau

Owner’s Manual2Thank you for making the Schwinn® bike a part of your exercise and fitness activities. For years to come, you’ll be able to rely on Sch

Owner’s Manual3Safety Instructions ...4 Safety Warning Lab

Owner’s Manual4This icon means a potentially hazardous situation which, if not avoided, could result in death or serious injury.Before using this equi

Owner’s Manual5BEFORE USING YOUR PRODUCT: Find and read all warning labels. If any warning label is damaged, illegible or missing, call 1-800-864-127

Owner’s Manual6 Model 20Model 10FeaturesTOC

Owner’s Manual7On-board ComputerThe fast and easy way to obtain immediate feedback regarding your fitness program.Padded SeatExtra-wide and extra-padde

Owner’s Manual8Operation How to Use the 10/20 Bike Seat adjustment Proper seat adjustment helps ensure maximum exercise efficiency and comfort, while

Owner’s Manual9OperationLower body workout Once you are in position and sitting comfortably, slowly begin pedaling, with your arms relaxed at your sid