Schwinn Active series 20 series Owner's Manual download pdf (Page 9)

Owner’s Manual

Operation

Lower body workout

Once you are in position and sitting comfortably, slowly begin pedaling, with your

arms relaxed at your sides and with your hands resting on the top of your thighs

or on the hand grips. Pedal at an easy pace, at a low resistance level until you feel

secure and comfortable. As you feel more comfortable, experiment with the range

of resistance levels available on the console.

How to Use the 10/20 Bike Computer

Computer Display and Functions:

SPEED Displays current exercise SPEED from 0.0 to 99.9 miles per hour.

RPM Displays current exercise pedal RPM (Revolutions Per Minute).

TIME If exercise TIME is not preset, TIME will count up from 00:00 to 99:59 in

1 second increments.

If exercise TIME is preset, TIME will count down from your preset

exercise TIME until it reaches 00:00.

TOC

1 2 3 4 5 6 7 8 9 10 11 12 13 14 ... 17 18

No comments

Schwinn Active series 20 series Owner's Manual Page 9