Schwinn 125 Owner's Manual download pdf (Page 25)

Auto Shut-Off (Sleep Mode)

IftheConsoledoesnotreceiveanyinputorthereisnopedalmovementinapproximately5minutes,itwillautomaticallyshut

off. The LCD display is off while in Sleep Mode.

Note: The Console does not have an On/Off switch.

Initial Setup

Before the machine is used for the first time, you must set the Console measurement units and machine type.

1. At the first power-up the Console display will show Select Units prompt. Push the Increase/Decrease buttons to change

between“Miles-Lb”(Englishunits)and“Km-Kg”(metricunits).

2. Push ENTER to set.

3. TheConsoledisplayshowsSelectEllipticalorBikeprompt.PushtheIncrease/DecreasebuttonstogototheBIKE

option.

4. Push ENTER to set. The Console goes back to the Power-Up Mode screen.

Tochangethesesettings,refertothe“ConsoleSetupMode”sectioninthismanual.

Quick Start / Manual Program

The Quick Start / Manual program lets you start a workout without entering any information.

1. Sit on the seat.

2. PushtheQUICKSTARTbuttonandstarttopedal.

3. To change the resistance level, push the Increase/Decrease buttons. The default Quick Start resistance level is 3. The

time will count up from 00:00.

4. When done with your workout, stop pedaling and push the START/STOP button to pause the workout. Push START/

STOP again to end the workout.

Workout Program Selection

To go to the Program Menu, start to pedal or push ENTER. If no User profile is set up, the Console display shows the Pro-

gram Menu.

If a User profile is set up, you must make a User selection in the User Menu. Use the Increase/Decrease buttons to look at the

Usermenuoptions,andpushENTERtomakeyourselection.YoucanusetheGuestUseroptiontogototheProgramMenu

without user setup data. If you want to save your workout data, refer to the User Setup procedure in this manual.

IfyouselecttheUserprofileoption,youhavetwooptions:VIEWSTATSandWORKOUT.UsetheIncrease/Decreasebuttons

to look at the menu options, and push ENTER to make your selection. The Stats option lets you see a summary of your work-

out data. The Workout option goes to the Program Menu.

User Setup Mode

TheConsoleletsyoustoreanduse1UserprofileinadditiontoaGuestUserwithnosetupdatastored.TheUserprofileauto-

matically records your workout results in your User profile, and lets you edit data.

The User profile stores the following data:

• Name—up to 19 characters

• Total number of workouts

• Total hours

• Average speed

• Total distance

• Total calories

• Age

• Weight

• Gender

• Custom Workout (program profile, time)

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Schwinn 125 Owner's Manual Page 25

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