Schwinn Fitness 126 Owner's Manual download pdf (Page 21)

Changing Levels: You can increase or decrease the resistance level by

pressing the

UP or DOWN buttons at any time.

To STOP or PAUSE the program: Press the START / PAUSE button to

stop or pause your workout. The display will show “PRESS RESULT OR

PRESS START”. Then if you press the RESULTS button the computer will

show your workout results and end the program, or if you press START /

PAUSE the computer will resume the program where you left off.

 Console Operation – Selecting a profile program

Select Program:

Press any button to power up the console and “ENTER

PROGRAM” appears in the alphanumeric display. To access the profile

programs, scroll through the display by using the

UP or DOWN buttons

until you reach “PROGRAMS”, then press

ENTER. The program profile and

name will appear in the display. Use the

UP or DOWN buttons to select

your desired program. Press

ENTER to confirm your selection.

Enter Level: You will then be prompted in the alphanumeric display to

“ENTER LEVEL”, (1 – 16). Select the desired resistance level by using the

UP or DOWN buttons and then press ENTER to confirm your selection. The

default resistance level will be the last level a user entered (previous work

out).

Enter Time: You will then be prompted in the alphanumeric display to

“ENTER TIME”. Select the desired Time by using the

UP or DOWN buttons

and then press

ENTER to confirm your selection. The default Time will be

the last Time a user entered (previous workout). The minimum time you can

enter is 2:00.

Enter Weight: You will then be prompted in the alphanumeric display to

“ENTRWEIGHT (lbs. or kgs.)”. Select the appropriate weight by using the

UP or DOWN buttons and then press ENTER to confirm your selection.

Start: You will then be prompted in the alphanumeric display to “PRESS

START”. The preset program you selected will display confirming your

selected program. You can now begin exercising!

To STOP or PAUSE the program: Press the START / PAUSE button to

pause your workout. The display will show “PRESS RESULT OR PRESS

START”. Then if you press the RESULTS button the computer will show

your workout results and end the program, or if you press START / PAUSE

the computer will resume the program where you left off.

OPERATION

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Schwinn Fitness 126 Owner's Manual Page 21

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